Kiara Advani Fitness Routine

Sagar Patil

Published on Jul 02,2024

Cardio Variety 30 mins daily of running, cycling, swimming to burn calorie

Sagar Patil

Published on Jul 02,2024

 Strength Training  Targets different muscle groups on different day

Sagar Patil

Published on Jul 02,2024

HIIT Workouts Quick, intense sessions focusing on problem area

Sagar Patil

Published on Jul 02,2024

Yoga & Functional Training Daily for balance, flexibility, strength

Sagar Patil

Published on Jul 02,2024

Balanced, Whole Foods Diet  Avoids processed foods, starts day with lemon water

Sagar Patil

Published on Jul 02,2024