Sagar Patil
Published on Jul 02,2024
Cardio Variety 30 mins daily of running, cycling, swimming to burn calorie
Sagar Patil
Published on Jul 02,2024
Strength Training Targets different muscle groups on different day
Sagar Patil
Published on Jul 02,2024
HIIT Workouts Quick, intense sessions focusing on problem area
Sagar Patil
Published on Jul 02,2024
Yoga & Functional Training Daily for balance, flexibility, strength
Sagar Patil
Published on Jul 02,2024
Balanced, Whole Foods Diet Avoids processed foods, starts day with lemon water
Sagar Patil
Published on Jul 02,2024